Zehan Ki Gumshuda Taqat - Stolen Focus Urdu book by Johann Hari

Highlights

• Title: Zehan Ki Gumshuda Taqat – Stolen Focus (Urdu)
  
• Author: Johann Hari
  
• 288 good quality pages with hard binding
  
• Category: Self-Help, Psychology, Productivity

Summary

Zehan Ki Gumshuda Taqat – the Urdu translation of Stolen Focus by Johann Hari – is an eye-opening self-help book with 288 high-quality pages. It explores how modern distractions, social media, and fast-paced lifestyles are stealing our ability to focus and think deeply. Johann Hari explains the science behind attention loss and provides practical strategies to reclaim concentration, productivity, and creativity. A must-read for anyone struggling with focus in today’s digital age.